First workout on Saturday went great!  I did the exact 20 minute plan from the C25k, and I felt like I’d worked out for sure, but it wasn’t too much.  Yesterday was too hectic with littlegirl’s baptism, family lunch, etc.  Today I did Pilates, and tomorrow back to the treadmill.  I”m shooting for 3 runs and 3 resistance-based workouts a week.

I am eating better the last couple of weeks.  I have been reading “The Solution”, by Laurel Mellin, which is about doing inner work to overcome emotional eating and other drives that keep you struggling with weight - it’s really good and I notice I’m having a much easier time making healthy choices.